How many classes should I attend?
We offer 4 classes and an additional review session per week. However, all we require is that you come to a minimum of 2 classes per week!
What age is good for Kung-Fu?
Kung-Fu training is good for all ages starting at 5 years old for kids. Adults also receive many benefits from kung-fu training.
What kind of exercises can I expect?
You can expect a range of traditional and modern cardio, body weight, mobility and flexibility exercises to train your full body!
Will I learn how to defend myself?
True self-defense takes years of training to understand and accomplish as its not just learning the techniques, but mentally and physically preparing for any situation. Shaolin Kung-fu provides the base techniques needed to defend oneself and combined with Master Tim’s practical street experience as a former law enforcement officer, you can learn how to defend and protect yourself.
Would I be able to compete in competitions?
Yes! Shaolin Martial Arts Canada is a member of WushuCanada, a national sporting organization, and we regularly attend their competitions in both Taolu (forms) and Sanda (platform free-fighting) divisions. We have many national and pan-american champions of all ages!
How do I enroll?
You can either give us a call at 905-841-2263 or you can schedule a FREE orientation lesson and school tour through our website!